top of page


The hula hoop can provide full-body performance conditioning as well as something innovative, nostalgic, and unique to bring to the table at your next recital!

This program will begin with drills using the hoop that build body awareness, core strength, flexibility, balance, and coordination.
Next, Benjamin will break down some of the basic fundamentals of modern hoop dance to both students and educators, allowing them to incorporate the prop into their other formal training and favorite movement styles. We will conclude by learning a sequence that can be edited and composed to transition beautifully with other pieces.

Benjamin also choreographs – lately he has been inspired to create solo and group movement phrases featuring contemporary-inspired floor and foot work.

To reach out about bringing Benjamin to your studio or collaborating, email

Starting at $190. Add-on packages available for multiple master classes and choreographic work.

bottom of page